We all hold on to something or someone. We hold grudges on events or people and spend all our lives making sure we won’t forget them. We relish the idea of reliving these events and harness more anger and hatred. I think we actually enjoy reminding ourselves constantly that we must remember bad times in life. Does it effect you….to me yes. I feel we must learn to leave the past, learn from it and move on. Let nature take care of complications…and we don’t forget to live in the present. I know you know this, the question is how do we do this? I feel perhaps by not discussing about it for lenghty moments, or giving it any importance nor making it a priority in life is a good start to let go. Get ourselves organized, change our environment (if possible) or getting a new hobby might do the trick.